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Is cold water really better than room temperature water? While some love the refreshing chill, others swear by the smooth hydration of room temp water. Each has its benefits—from metabolism boosts to better digestion. Here’s a breakdown to help you decide which is right for you.

We've heard of Texas summers being incredibly hot, but how about our food?

Working in the heat can be dangerous. Listen to what your body is telling you.

Learn the top 5 hot weather car issues to avoid unexpected breakdowns in the scorching heat!

Are you short of breath, sweating profusely, can't feel your pulse? Don't become the latest statistic in Texas for heat-related deaths.

Viral Videos Comedically Shows Just How Hot It Is in Texas